Dr Esh

Guides and information, written by Dr Esh.

There's a lot to take in during a consultation, and it's normal to get home, hit a question and not know where to look. This is where to come. Everything here is written or chosen by Dr Esh, so you're getting his advice, not generic internet noise.

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Diet Pre-op diet guide

The diet to follow before surgery.

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Diet Post-op diet guide

Eating well after your operation.

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More guides on the way.

Dr Esh is putting together a set of downloadable guides on weight loss surgery, reflux and diet. Check back soon, or ask at your consult and he'll point you to what you need.